Dua Before Sleeping and After Waking Up
The dua before sleeping and the dua for waking up from Sahih al-Bukhari in Arabic, transliteration and English, plus the sunnah bedtime routine, with sources.

Dua before sleeping
Dua for waking up
A sunnah bedtime routine
- WuduMake wudu as for Salah (Sahih al-Bukhari 247).
- Ayatul KursiRecite Ayatul Kursi: a guardian from Allah stays with you until morning (Sahih al-Bukhari 2311).
- The three QulsCup your hands, blow into them and recite Al-Ikhlas, Al-Falaq and An-Nas, then wipe over your body, starting with the head and face; do this three times (Sahih al-Bukhari 5017).
- Lie on your right sideAnd say the dua before sleeping (Sahih al-Bukhari 247 and 6324).
Frequently asked questions
What is the dua before sleeping?
“Bismika Allahumma amutu wa ahya” (In Your name, O Allah, I die and I live), Sahih al-Bukhari 6324.
What is the dua for waking up?
“Alhamdu lillahil-ladhi ahyana ba‘da ma amatana wa ilaihin-nushur”, from the same hadith (Sahih al-Bukhari 6324).
What else should I do before sleeping?
Make wudu and lie on your right side (Sahih al-Bukhari 247), recite Ayatul Kursi (Sahih al-Bukhari 2311), and blow into your cupped hands, recite the three Quls into them and wipe over the body, three times (Sahih al-Bukhari 5017).
Sources
- Hadith: Sahih al-Bukhari 247, 2311, 5017 and 6324.
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Last updated: October 2026